You are not unique. No I don't mean as a person, but how you feel if you are over weight. Millions of "big" people have the same feelings and fears as you do. If you don't believe me then maybe you can relate to these feelings:
1. "I hate the Summer and even thinking about getting a bathing suit and wearing it"
2. "I don't like getting my picture taken because I never look good"
3. "Shopping for clothes just isn't as fun any more"
4. "I avoid the bathroom scale like the plague these days"
5. "I hate when my husband wants me to wear lingerie like I used to"
Guess what? Those are actual quotes from overweight people who are feeling the same way you may be. Do you relate to any of them?
The term Help Me Lose Weight is typed into Google thousands of times a month. Has it ever been you?
Being over weight is truly more than anything a psychological problem than a physical one, even if you have a condition that makes you susceptible to weight gain. It is a problem mentally on many different levels.
In the beginning it destroys your self esteem and and makes feel extremely guilty. This can lead to depression which can in turn make you likely to gain even more weight.
Then when you want to try and lose weight you have to deal with the food addictions and cravings that make diets impossible to stay on. This is the mental "cycle" most people go through and when diets fail there is even more self loathing.
Get The Confidence To Lose Weight Quickly
You can lose weight fast and keep it off. Ever here that before? It is true though, and I will tell you why. If you can see that the psychological damage that you have is normal for millions of overweight people, then you can take steps to reverse that damage. Weight Watchers has made a business of using psychological dieting to make billions of dollars. Why do you think they hold those meetings and clap for you every time you weigh yourself there? Are you seeing the truth to all this? The problem with Weight Watchers is the price and time commitment that many people can't swing.
So if you want to have the psychological power to lose weight fast and keep it off, then you need a plan that will "help me lose weight" with the mental advantages that can be up to 70% more effective than traditional dieting.