Karate as a form of martial art has its origin in Japanese Islands known as Ryukyu. It was developed by combining various combat methods to formulate specific systems of fighting that later came to be referred to as karate. At the same time of development in Japan, versions were also being developed in other states like UK, the US, and China. That is why styles are classified as eastern or western depending on their region of origin.
This martial art is currently trained in many schools around the world due to its fast adoption in different states. For elegant classes in karate Portland Oregon is among the best places one should visit. In Portland, coaches teach karate as a striking art. They teach techniques like elbow strikes, punching, knee strikes, kicking, and open hand styles. Other versions teach restraints, vital point strikes, locks, grappling, and throws. The term karateka is used to refer to participants.
In the modern world, people engage in martial art for different reasons. The reasons range from maintaining physical, emotional, and mental fitness to gaining vital self defense skills. This martial art has been determined to have the ability to relieve stress in practitioners hence helping in maintaining a healthy lifestyle. Most people take classes in the evening after work to shake of stress gained during the day. In doing so, the mind and body get relaxed and strength is gained to take on another busy day.
As a defensive discipline, classes equip karatekas with advanced or basic self defense skills against attackers. The classes cover attack, defensive, and flee skills. A well landed strike against an attacker is enough to allow enough time for one to flee or seek assistance. Soldiers of the US military are equipped with skills in martial arts for self defense or demobilization of unarmed but hostile individuals during riots.
Some people spend free time on classes as a hobby. Hobbyists normally do not focus on achieving ranks or acquiring advanced skills but rather as a way of passing free time. The nature of exercises in this discipline make it suitable for losing excess weight in people with problems with their weight. The exercises help in gaining proper body shape, endurance, and flexibility while shedding off extra calories.
This art is also a competitive sport in which participants can go as far as participating in Olympic games. As a sport, participants learn skills in the use of weapons made of metal, wood, and stone. The competitive sport emphasizes flexibility, power, anaerobic and aerobic exercises, and agility. Exercises participated in improve muscle coordination, strength, speed, and stamina. During participation in the sport, karatekas may be allowed to make partial or no contact or to make full contact.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
Belts are used to mark ranks in this discipline. Karatekas hold belts of different colors depending on their rank. The highest rank is the black belt. Students holding the black belt are well trained in the discipline and may even function as teachers in absent of one. Some start their own schools.
This martial art is currently trained in many schools around the world due to its fast adoption in different states. For elegant classes in karate Portland Oregon is among the best places one should visit. In Portland, coaches teach karate as a striking art. They teach techniques like elbow strikes, punching, knee strikes, kicking, and open hand styles. Other versions teach restraints, vital point strikes, locks, grappling, and throws. The term karateka is used to refer to participants.
In the modern world, people engage in martial art for different reasons. The reasons range from maintaining physical, emotional, and mental fitness to gaining vital self defense skills. This martial art has been determined to have the ability to relieve stress in practitioners hence helping in maintaining a healthy lifestyle. Most people take classes in the evening after work to shake of stress gained during the day. In doing so, the mind and body get relaxed and strength is gained to take on another busy day.
As a defensive discipline, classes equip karatekas with advanced or basic self defense skills against attackers. The classes cover attack, defensive, and flee skills. A well landed strike against an attacker is enough to allow enough time for one to flee or seek assistance. Soldiers of the US military are equipped with skills in martial arts for self defense or demobilization of unarmed but hostile individuals during riots.
Some people spend free time on classes as a hobby. Hobbyists normally do not focus on achieving ranks or acquiring advanced skills but rather as a way of passing free time. The nature of exercises in this discipline make it suitable for losing excess weight in people with problems with their weight. The exercises help in gaining proper body shape, endurance, and flexibility while shedding off extra calories.
This art is also a competitive sport in which participants can go as far as participating in Olympic games. As a sport, participants learn skills in the use of weapons made of metal, wood, and stone. The competitive sport emphasizes flexibility, power, anaerobic and aerobic exercises, and agility. Exercises participated in improve muscle coordination, strength, speed, and stamina. During participation in the sport, karatekas may be allowed to make partial or no contact or to make full contact.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
Belts are used to mark ranks in this discipline. Karatekas hold belts of different colors depending on their rank. The highest rank is the black belt. Students holding the black belt are well trained in the discipline and may even function as teachers in absent of one. Some start their own schools.
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