How To Quit Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


If you snore at night it can become a major problem, especially if someone else sleeps with you or in the same room. Instead of going through all the hassles of sleeping alone, you can receive help from your local sleep medicine center. They offer effective Chicago insomnia therapy and help with problems like snoring

Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.

Snoring from apnea happens when breathing passages are blocked completely or partially. This is caused by tissue in the throat and the blockage is the reason for the snoring sounds. However, apnea can lead to serious health problems, so it is important to get help as soon as possible.

When your throat is obstructed at night and you cannot breathe, it sends an alarm signal to your brain. The brain tells your body to wake up so you can start breathing again. This might happen hundreds of times each night and can make getting proper rest almost impossible. You might wake up tired and cranky and be dragging about all during the day. Also, people with sleep apnea have a greater risk for high blood pressure and cardiovascular events.

When you visit a sleep medicine center you have professional help. You are examined and tested to determine why you snore. Most people find that CPAP (continuous positive airway pressure) machines eliminate snoring, because they keep airways open. This lets you get the kind of sleep that you need.

You might be snoring because of obesity and with proper weight management and CPAP therapy, you may be able to return to normal. However, in severe cases, surgical intervention may be required. You can depend on your local Chicago sleep center for help with all problems sleep related.




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