Understanding the issues around gluten is becoming essential for those who work in the food industry. Incidences of gluten intolerance and celiacs disease are on the rise and consumers are demanding that restaurants and food companies provide gluten free options. Now there are specialists offering healthy gluten free consulting for businesses to train their staff and make sure their practices are of the necessary standard.
Firstly, let's be clear that wheat intolerance is not just a preference. People who have been diagnosed suffer a multitude of debilitating symptoms from irritable bowel syndrome to migraines. Before diagnosis they have usually suffered for many years and been unable to live a normal life. It is also extremely damaging to long term health. One study found that people with associated inflammation of the gut had a 39% increased risk of death, mainly from heart disease and cancer.
Understanding how food is produced and why industrial food producers use ingredients in ways we cannot imagine is essential when living wheat free. Most people who are diagnosed with an intolerance or celiacs disease have to spend a lot of time doing research and getting to grips with what gluten free actually means. This is because even a tiny amount of gluten can make them very sick.
Producing safe wheat free food is not just a matter of substituting wheat it is also about contamination. Even a tiny trace amount can make a person ill, this is why sufferers are reluctant to eat out. If oil was used to fry something with batter & then their chips were fried in the same oil this would contaminate the chips and make them unsafe.
At home gluten intolerant people also have to be careful of contamination of their food if other members of the house are eating wheat. Separate chopping boards, oils and utensils make life much easier. Trace amounts can affect health so it is essential that good kitchen practices are followed.
There is a lot to learn when it comes to wheat free food. These days many specialists are offering consulting services to individuals and companies who need to know exactly how to produce and source safe food. Individuals can take workshops in understanding food labels, preparation of food, and even have help to make meal planners.
Professionals in the food industry can benefit from the knowledge of consultants to make their premises safe for people who need to avoid gluten. Staff training is essential, not just for the cooks but also the waiting staff so that they can provide assurance to customers. They need to know the history of the problem, which foods and ingredients contain gluten and how to avoid contamination.
Gluten free living is not a simple matter and the consequences for those with a food allergy can be very serious. Whether you suffer from an intolerance or work in the food preparation industry a consultant can help you learn about the necessary steps to making gluten free food. Healthy living is important for everyone and food intolerance need to be better understood so that sufferers do not live in pain or die early.
Firstly, let's be clear that wheat intolerance is not just a preference. People who have been diagnosed suffer a multitude of debilitating symptoms from irritable bowel syndrome to migraines. Before diagnosis they have usually suffered for many years and been unable to live a normal life. It is also extremely damaging to long term health. One study found that people with associated inflammation of the gut had a 39% increased risk of death, mainly from heart disease and cancer.
Understanding how food is produced and why industrial food producers use ingredients in ways we cannot imagine is essential when living wheat free. Most people who are diagnosed with an intolerance or celiacs disease have to spend a lot of time doing research and getting to grips with what gluten free actually means. This is because even a tiny amount of gluten can make them very sick.
Producing safe wheat free food is not just a matter of substituting wheat it is also about contamination. Even a tiny trace amount can make a person ill, this is why sufferers are reluctant to eat out. If oil was used to fry something with batter & then their chips were fried in the same oil this would contaminate the chips and make them unsafe.
At home gluten intolerant people also have to be careful of contamination of their food if other members of the house are eating wheat. Separate chopping boards, oils and utensils make life much easier. Trace amounts can affect health so it is essential that good kitchen practices are followed.
There is a lot to learn when it comes to wheat free food. These days many specialists are offering consulting services to individuals and companies who need to know exactly how to produce and source safe food. Individuals can take workshops in understanding food labels, preparation of food, and even have help to make meal planners.
Professionals in the food industry can benefit from the knowledge of consultants to make their premises safe for people who need to avoid gluten. Staff training is essential, not just for the cooks but also the waiting staff so that they can provide assurance to customers. They need to know the history of the problem, which foods and ingredients contain gluten and how to avoid contamination.
Gluten free living is not a simple matter and the consequences for those with a food allergy can be very serious. Whether you suffer from an intolerance or work in the food preparation industry a consultant can help you learn about the necessary steps to making gluten free food. Healthy living is important for everyone and food intolerance need to be better understood so that sufferers do not live in pain or die early.
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