Green coffee is a natural weight loss supplement created from raw unroasted coffee beans. Unlike most weight loss supplements, green coffee is not a stimulant and actually contains very little caffeine. Green coffee works by restricting the amount of glucose released into the body after exercise and meals. When glucose is restricted, the body is forced to burn fat for energy.
Green coffee became popular because it was mentioned on the Dr. Oz show. Green coffee is one of the few naturally effective weight loss products available. Many weight loss products are created synthetically and they generally provide more side effects and less weight loss. Green coffee is the naturally effective choice.
Choose a brand of green coffee that contains at least 50% chlorogenic acid. Green coffee should also be very low in caffeine- about 2-5% by weight. Green coffee should contain 100% green coffee bean extract in a vegetable cellulose capsules and absolutely nothing else.
Weight loss with green coffee is sometimes slower than one might expect but studies show that the slower you lose weight, the more likely you will be able to keep the weight off. Drastic and fast weight loss is generally neither safe nor effective. Keep in mind that green coffee is not a chemical stimulant- it is a natural extract packed with antioxidants proven to benefit natural and effective weight loss.
I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!By Wendy Cooper.