Tips In Preparing For Your First Physical Therapy

By Marjorie Richards


Going for therapies can be really helpful for the body. You can have the highly-educated, well-trained, and licensed therapists to handle your body. If you are confident with the therapist's work, you should schedule an appointment with him or her. Here are what you should do to prepare for your first time physical therapy Portland.

First, one should make the list of symptoms. The symptoms making you suffer must be listed beforehand so that you can tell your therapist about it. You should put those symptoms you are bothered by the most at the top of the list. You can make your way down the list after that with the other symptoms you have.

When you are listing the symptoms, you should be as specific as you can about it. Take note of when the said symptoms become worse, if they bother you when sitting, standing, or lying down, how intense the pain is, if it is sharp or throbbing, and many others. These are symptoms can help the therapist evaluate the problem accurately.

Having a goal with the treatment is a good thing. It might be to reduce pain, avoid knee surgery, or increase mobility. You should tell the therapist what goals you have in mind for getting the treatment. Explaining your goals to the therapist allows the latter to do a better job. This will allow the therapist to work on your treatment with an end result you will be happy with.

Your medical history should be revealed to the therapist. Knowing the medical history of the patient will allow the said therapist to know more about what your symptoms are actually for. List all of the chronic conditions you have as well as injuries and accidents you experienced. Environmental factors such as prolonged sitting and standing at work might worsen these symptoms so note of that as well.

Better make a list of the medications you are taking. The medications can either be a prescription one or an over-the-counter one. Do not forget to include the vitamins and supplements you are taking as well. The medications you have listed beforehand can hep the therapist know more of your total health profile.

You might have reports received from labs or diagnostics. If you have these reports, then you should show them to your therapist as well. The therapist should be able to read through the reports. They are health care professionals as well so they should be able to understand it. The reports will be beneficial for them.

If you are getting therapies as a result of the referral from physicians or other professionals, then you better provide the therapist their numbers. This can become necessary when the therapist wants to contact these physicians. The related people can be kept informed about the progress for the treatment.

There are therapies that will be carried out even on the first visit. To prepare for it, you should dress for the occasion. When you are dressing for this session, it will be for your own convenience to wear something comfortable. You better wear comfortable clothes and even gym shoes when visiting for the first time.




About the Author:



No comments:

Post a Comment